There’s a lot that goes into making money. Creativity, determination, intelligence, and the ability to bounce back from setbacks: they’re all important. However, there’s one aspect that is often underrated, yet which is within the grasp of everyone: exercise. Though it might not seem immediately obvious how, having a robust exercise regime can positively affect your finances, from giving you more energy to lower your bills. Below, we take a look at some of these financial benefits in more detail.
Looking Good, Making Money
It’s no secret that working out can make us look better. It improves our skin, makes us look younger, and has a host of other benefits that make us look at our best. But did you know that simply looking good has been linked to making more money? Studies have shown that attractive people generally get more opportunities, are listened to more, and have more acquaintances. Of course, you don’t have to look like Brad Pitt to get ahead: if you look the best that you can be, then you’ll acquire the confidence that is really the foundation of “beauty’s success.” It’s not how you look, per se, just the confidence with which you conduct yourself.
A Go Get Em Attitude
A lot is asked of us in this day and age. We often have a commute that’s longer than we’d like, we have to work more hours than our parents, and part of existing in the modern professional world is going for those after work drinks. So how do you manage to keep up with all of this? It’s simple: exercise. It sounds counterproductive, but exerting energy actually gives you more energy. If you’re hitting the gym each morning before work, you’ll have all the energy you need to tackle anything that the day throws at you.
If you’re starting a business, then you’ll want to commit as much of your cash to get your new company off the ground as possible. By living a healthy lifestyle, you can ensure that as much money as possible is kept in your back pocket. For example, who needs to spend cash on a car – and fuel to run it – when they’re cycling to work? By keeping yourself fit and healthy, you can also get lower insurance through companies like Health IQ. You’ll be full of energy, looking your best, and saving money; what’s not to love?
An Optimistic Outlook
To be successful in business, you have to be resilient. You can suffer setback after setback, and yet you still need to carry on moving forward. If you’re exercising regularly, then you’ll naturally acquire a stoic, optimistic attitude. Why? Because exercise releases loads of feel-good chemicals that make us happy. When you’re walking on air, you’ll be able to take any setback in your stride.
Ultimately, the benefits of exercise are plentiful; the drawbacks are non-existent. You’ll be full of energy, happiness, and in the best possible position to make as much money as you’re capable of making.